fytameow's Journal, 20 Apr 21

fytameow's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2021

59.4 kg Lost so far: 3.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

511 kcal

Fat: 18.82g | Prot: 36.78g | Carbs: 48.75g. Breakfast: Kellogg's Corn Flakes, Soprole Yoghurt Batido Protein +, Tomates, Huevo Revuelto. Dinner: Scientific Body Slim System. more...

1884 kcal

Exercise: Kettlebells - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fytameow's Weight History

View Complete History

fytameow's Journal, 20 Apr 21

Submit a Comment

fytameow's Weight History