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ninglyn
Journal
20 Apr 21
ninglyn's Journal, 20 Apr 21
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View Diet Calendar
, 20 April 2021:
1172 kcal
Fat: 44.11g | Prot: 60.32g | Carbs: 137.19g.
Breakfast:
茶葉蛋, 咖啡, 全家 雞肉飯飯糰.
Lunch:
豆干, 炒青菜, 白飯.
Dinner:
義美 無糖高纖豆奶, 全家 醬燒烤雞三明治.
Snacks/Other:
睡前飲料, 咖啡.
more...
1457 kcal
Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
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ninglyn's Weight History
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