Weigh In record (no journal entry) for 20 April 2021
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 22.54g | Prot: 32.69g | Carbs: 187.65g.
Breakfast: Telur Balado, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Cap Panda Aloe Vera, Sasa Tepung Pisang Goreng, Sayur Bening Bayam, Martabak Telur, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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venna dewanti's Weight History
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