Weigh In record (no journal entry) for 20 April 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 53.17g | Prot: 67.83g | Carbs: 131.88g.
Breakfast: 橘子, 甜玉米, 義美 純豬肉鬆(海苔芝麻), Costco 起士, 華師父 蔥抓餅, 雞蛋(整個). Dinner: 小番茄(葡萄形狀), 餐前麵包, 地瓜葉, Costco 無骨雞腿排. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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