Weigh In record (no journal entry) for 20 April 2021
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82.4 kg
Lost so far: 1.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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54 kcal
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Fat: 0.89g | Prot: 0.68g | Carbs: 10.66g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Чай, Hearts Капучино. more...
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Losing 12.6 kg a Week
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