Weigh In record (no journal entry) for 20 April 2021
|
72.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 9.93g | Prot: 16.98g | Carbs: 31.03g.
Breakfast: Pilos Молоко 1,5%, Кофе, Творожная запеканка с семенами чиа. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senyaivanova81's Weight History
|