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mona_rosa_
Journal
20 Apr 21
mona_rosa_'s Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
114.6 kg
Lost so far:
1.8 kg
.
Still to go:
44.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
1720 kcal
Fat: 68.77g | Prot: 72.49g | Carbs: 210.44g.
Breakfast:
Herbalife Çikolatalı Shake.
Lunch:
Hurma, Elma.
Dinner:
Yağda Patlayan Beyaz Patlamış Mısır, Dondurma, Kıymalı Pide, Dost Ayran, Şehriye Çorbası, Domino's Pizza Karışık Pizza (Orta Boy).
more...
2597 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute.
more...
Losing 4.2 kg a Week
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mona_rosa_'s Weight History
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