Weigh In record (no journal entry) for 20 April 2021
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55.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 59.11g | Prot: 133.96g | Carbs: 45.65g.
Breakfast: Optimum Nutrition Platinum Hydro Whey. Lunch: Sandora Томатный Сок, Капуста Жареная, Сваренное Вкрутую Яйцо. Dinner: Trata Smoked Tuna, Рыба на Гриле. more...
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Gaining 2.1 kg a Week
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vic170581's Weight History
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