Weigh In record (no journal entry) for 20 April 2021
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 9.43g | Prot: 13.46g | Carbs: 45.16g.
Lunch: AH Blauwe Bessen, AH Volle Yoghurt, De Tuinen Havervlokken, AH Jazz Appels, Gekookt Ei, Knorr Drinkbouillon Kip. Snacks/Other: Knorr Drinkbouillon Tomaat. more...
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Gaining 0.0 kg a Week
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