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Saranda25
Journal
20 Apr 21
Saranda25's Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
88.6 kg
Lost so far:
4.5 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
442 kcal
Fat: 34.73g | Prot: 21.52g | Carbs: 14.21g.
Breakfast:
Zitronensaft, Zucchini, Gekochtes Ei, Rührei, Avocado.
more...
2298 kcal
Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
8 Supporters
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Comments
Klasse 👍
20 Apr 21 by member:
michi_live
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Saranda25's Weight History
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