ninglyn's Journal, 20 Apr 21

早安!

View Diet Calendar, 20 April 2021:
1172 kcal Fat: 44.11g | Prot: 60.32g | Carbs: 137.19g.   Breakfast: 茶葉蛋, 咖啡, 全家 雞肉飯飯糰. Lunch: 豆干, 炒青菜, 白飯. Dinner: 義美 無糖高纖豆奶, 全家 醬燒烤雞三明治. Snacks/Other: 睡前飲料, 咖啡. more...
1457 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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早安 
19 Apr 21 by member: yin殷

     
 

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