curryhihi's Journal, 20 Apr 21

37.8
63.5 kg Lost so far: 2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
468 kcal Fat: 16.42g | Prot: 37.65g | Carbs: 45.84g.   Lunch: 高麗菜. Dinner: Kewpie 胡麻醬 (10ml), 萵苣, 炒莧菜, 桂冠 蝦球, 白切雞, 烤地瓜, 白玉米棒(加鹽,冷凍,水煮). more...
Losing 1.4 kg a Week

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curryhihi's Weight History


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