Weigh In record (no journal entry) for 20 April 2021
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53 kg
Lost so far: 0.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 73.58g | Prot: 36.40g | Carbs: 115.10g.
Breakfast: Tumis Sawi Putih dan Tahu, Minyak Kelapa, Telur, Nasi Putih (Butir-Sedang, Dimasak), Roma Biskuit Kelapa. Dinner: Tumis Kangkung, Nasi Putih, Minyak Kelapa, Telur. more...
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Losing 0.2 kg a Week
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Novitafebby's Weight History
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