|
662 kcal
|
Fat: 13.65g | Prot: 57.68g | Carbs: 83.72g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tangerines (Mandarin Oranges) , Egg White . Lunch: Egg White, Cooked Cauliflower (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Cooked Asparagus (from Fresh), Boiled Potato (without Peel, Fat Not Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Cauliflower (from Fresh). Snacks/Other: Apples . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|