carilanda's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
89.5 kg Lost so far: 0.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
908 kcal Fat: 60.11g | Prot: 66.89g | Carbs: 22.06g.   Breakfast: Huevo Revuelto, Chorizos, Acelga Cocida, Mate. Lunch: Huevo Duro, Lechuga Mantecosa (Tipos Boston y Bibb), Milanesa de Pescado. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
Losing 0.2 kg a Week

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carilanda's Weight History


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