Weigh In record (no journal entry) for 19 April 2021
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 60.11g | Prot: 66.89g | Carbs: 22.06g.
Breakfast: Huevo Revuelto, Chorizos, Acelga Cocida, Mate. Lunch: Huevo Duro, Lechuga Mantecosa (Tipos Boston y Bibb), Milanesa de Pescado. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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Losing 0.2 kg a Week
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carilanda's Weight History
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