Sink-or-swim's Journal, 02 Feb 11

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Weigh In record (no journal entry) for 02 February 2011

72.5 kg Lost so far: 34.1 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2011:

1155 kcal

Fat: 57.00g | Prot: 59.50g | Carbs: 104.30g. Lunch: Chicken Parmesan, No Calorie Sweetener Packets, Mint Medley Herb Tea. Dinner: Grande Taco Salad with Spicy Chicken (No Dressing). Snacks/Other: Nonfat Plain Greek Yogurt, Fajita-Style Chicken Spring Rolls. more...

2377 kcal

Exercise: Driving - 10 minutes, Housework - 1 hour, Sleeping - 7 hours, Sitting - 15 hours and 50 minutes. more...

steady weight

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Sink-or-swim's Weight History

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Sink-or-swim's Journal, 02 Feb 11

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Sink-or-swim's Weight History