GoGilly77's Journal, 19 Apr 21

it called a journey..one step at a time
77.3 kg Lost so far: 1.2 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
973 kcal Fat: 41.47g | Prot: 23.88g | Carbs: 126.30g.   Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer, Beachbody Shakeology - Vegan Tropical Strawberry, Bananas. Lunch: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
Gaining 0.1 kg a Week

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GoGilly77's Weight History


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