it called a journey..one step at a time
|
77.3 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 41.47g | Prot: 23.88g | Carbs: 126.30g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer, Beachbody Shakeology - Vegan Tropical Strawberry, Bananas. Lunch: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoGilly77's Weight History
|