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rexyjie
Journal
19 Apr 21
rexyjie's Journal, 19 Apr 21
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Weigh In record (no journal entry) for 19 April 2021
88.8 kg
Lost so far:
1.4 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
1973 kcal
Fat: 90.20g | Prot: 54.70g | Carbs: 255.90g.
Breakfast:
早安美芝城 皇家奶茶, 呷尚寶 咔啦雞腿堡.
Dinner:
義美 義美小泡芙(雞蛋布丁), 7-11 麻婆豆腐燴飯.
more...
2443 kcal
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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rexyjie's Weight History
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