Weigh In record (no journal entry) for 19 April 2021
|
64.3 kg
Lost so far: 19.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 39.64g | Prot: 76.38g | Carbs: 59.14g.
Breakfast: 歐嬷 蛋白質貝果. Lunch: 7-11 熱美式(中), 星巴克 (Starbucks) 經典起司蛋糕, 蔬菜湯（低鈉，加水）, 透抽, 卜蜂 去骨雞腿肉. Dinner: 7-11 削皮富士蘋果袋, 洋蔥, 植物油, 懶姐 千張, 雞胸肉. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Badcookinqueen's Weight History
|