|
udang goreng mentega + mashed potato + cah jamur. alhamdulillah masak sendiri semua jd kalori bisa kekontrol hehe estimasi 600 kkal
|
1178 kcal
|
Fat: 26.18g | Prot: 66.35g | Carbs: 169.60g.
Breakfast: Greenfields UHT Full Cream Milk, Ikan Patin, Pisang, Silver Queen Chunky Bar, Sari Roti Roti Tawar Gandum (2). Dinner: Madurasa Madu, Jamur Putih (Ditumis), Forvita Margarine, Bamboe Bumbu Balado, Bango Kecap Manis, ABC Saus Sambal , Saori Saus Tiram, Udang, Engel Mashed Potato With Milk. Snacks/Other: Gula Merah, Nescafe Classic, Greenfields UHT Full Cream Milk, Kurma. more...
|
|
 Comments
kentangnya dicampur mentega Gak ka?
19 Apr 21 by member: mirani kosim
|
Iya kak aku kasi mentega 1 sdt ajaah sama susu fullcream 50 ml
19 Apr 21 by member: tasyafadiaaa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasyafadiaaa's Weight History
|