Weigh In record (no journal entry) for 19 April 2021
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123.8 kg
Lost so far: 10.3 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 76.67g | Prot: 112.33g | Carbs: 105.92g.
Breakfast: Arepa Asada, Mayonesa, Pernil de Pollo. Lunch: Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cebollas, Pepino (Pelado), Zumo de Limón, Tomates, Aguacate. Dinner: Flauta de Pollo. more...
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Losing 2.1 kg a Week
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fabianchacon's Weight History
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