Weigh In record (no journal entry) for 19 April 2021
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47.8 kg
Lost so far: 10.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 5.21g | Prot: 25.10g | Carbs: 41.13g.
Breakfast: Шаверма. Lunch: Рыбный Суп. Dinner: Зеленый Листовой Салат, Морковка по корейски, Яблоко Зеленое, Огурец (с Кожурой). Snacks/Other: Зеленый Чай. more...
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Losing 1.4 kg a Week
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Juliana332's Weight History
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