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33im
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19 Apr 21
33im's Journal, 19 Apr 21
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View Diet Calendar
, 19 April 2021:
1375 kcal
Fat: 43.50g | Prot: 60.52g | Carbs: 185.11g.
Breakfast:
水, Zott Mozzarella , 全聯 [全聯閱讀麵包 X 岩島成專業烘焙]熟麩高纖吐司, 茶葉蛋, 味全 大醇豆原味豆漿.
Lunch:
櫻桃爺爺 北海道夢幻牛軋糖, 易口舒 薄荷錠, 佳德 棗泥核桃軟糖, 7-11 茶葉蛋, 統一 多多 (170ml), 7-11 CP泰式打拋豬便當.
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1400 kcal
Exercise:
Apple Health - 24 hours.
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