33im's Journal, 19 Apr 21


View Diet Calendar, 19 April 2021:
1375 kcal Fat: 43.50g | Prot: 60.52g | Carbs: 185.11g.   Breakfast: 水, Zott Mozzarella , 全聯 [全聯閱讀麵包 X 岩島成專業烘焙]熟麩高纖吐司, 茶葉蛋, 味全 大醇豆原味豆漿. Lunch: 櫻桃爺爺 北海道夢幻牛軋糖, 易口舒 薄荷錠, 佳德 棗泥核桃軟糖, 7-11 茶葉蛋, 統一 多多 (170ml), 7-11 CP泰式打拋豬便當. more...
1400 kcal Exercise: Apple Health - 24 hours. more...

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