Weigh In record (no journal entry) for 19 April 2021
|
69.1 kg
Lost so far: 0.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 42.48g | Prot: 54.84g | Carbs: 158.54g.
Breakfast: Danone Yaourt Nature Velouté, Joker Jus d'orange, LU Belvita Crookie Noisettes. Lunch: Pain aux Céréales, Danone Yaourt Nature Velouté, Herta Tendre Noix Supérieur , Petits Pois. Dinner: Carottes, Danone Yaourt Nature Velouté, Poireau Cuit, Pâtes (Cuites), Pain aux Céréales, Entremont Comté. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|