Weigh In record (no journal entry) for 19 April 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 14.22g | Prot: 32.63g | Carbs: 100.78g.
Breakfast: Bananas , Replace Shake Diabetic Meal in S Glass, Coffee with Milk and Sugar, Woolworths Traditional Hot Cross Buns. more...
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Gaining 0.2 kg a Week
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Tascha12345's Weight History
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