Weigh In record (no journal entry) for 19 April 2021
|
57.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 27.08g | Prot: 21.42g | Carbs: 108.50g.
Breakfast: Папа Может Сервелат Финский , Финик, Овсяная Каша на Молоке. Lunch: Финик, Хлеб Бородинский, Вареное Яйцо, Салат из Помидоров и Огурцов. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|