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This morning I did my treadmill 30 min instead of tonight...then followed up with sets of squats...I feel great.
Had a shower and started my day with the Reboot green juice...still feeling full and satisfied at 11:43 and I had it at 8:30...love it.
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2506 kcal
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Fat: 76.12g | Prot: 151.72g | Carbs: 310.25g.
Breakfast: Dunkin' Donuts Lemon Tea, Nestle Pure Life Purified Water (Bottle), Trader Joe's Very Green Juice Blend. Lunch: Bigelow Tea I Love Lemon Herb Tea, Trader Joe's Marinated Bean Salad, Marketside Sugar Snap Peas, Eating Right Peeled Baby-cut Carrots, Nature's Promise Organic Grape Tomatoes, Hummus. Dinner: Gordon Biersch Fried Calamari, Water, Italian Bread, Cooked Vegetable Combination with Cream Sauce, Olive Garden Grilled Chicken Toscano, Olive Garden Red, White & Blush Wine (Glass). Snacks/Other: Starbucks White Chocolate Mocha (Grande), Snak Club Raw Almonds. more...
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1867 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Driving - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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