Weigh In record (no journal entry) for 19 April 2021
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87.8 kg
Lost so far: 1.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 42.49g | Prot: 36.84g | Carbs: 142.64g.
Lunch: Everyday Havermout, AH Zachte Kokosdrink Naturel. Dinner: Colruyt Everyday Ontvette Ham, Beemster Jong Belegen, Komkommer (Geschild), Mayonaise, Desembrood. Snacks/Other: Boni Rijstwafels met Melkchocolade, Boni Rijstwafels met Melkchocolade, Boni Rijstwafels met Melkchocolade. more...
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Losing 0.4 kg a Week
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kiki2940's Weight History
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