Weigh In record (no journal entry) for 19 April 2021
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68.4 kg
Lost so far: 11.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 24.24g | Prot: 65.93g | Carbs: 54.19g.
Breakfast: Tortilla de Huevo, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. Dinner: Daily Manjar, Betarraga, Super Pollo Pechuga Deshuesada. Snacks/Other: Bagley Galletas de Salvado. more...
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Losing 0.9 kg a Week
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simpson.anne's Weight History
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