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Shari22
Journal
03 Apr 14
Shari22's Journal, 03 Apr 14
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Weigh In record (no journal entry) for 03 April 2014
52.4 kg
Lost so far:
1.3 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2014:
370 kcal
Fat: 19.00g | Prot: 31.00g | Carbs: 12.00g.
Breakfast:
Atkins Advantage Cafe Caramel Shake.
Lunch:
New Chocolate Peanut Butter Pretzel Bar.
more...
1509 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Shari22's Weight History
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