bauchina.carol's Journal, 19 Apr 21

體脂27.2

54.1 kg Lost so far: 6.7 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

762 kcal

Fat: 32.73g | Prot: 55.12g | Carbs: 63.45g. Breakfast: 牛油麵包, Costco 無骨雞腿排, 拿鐵咖啡. more...

2017 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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bauchina.carol's Weight History