Weigh In record (no journal entry) for 18 April 2021
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63.1 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 70.75g | Prot: 123.41g | Carbs: 410.49g.
Breakfast: Crema de Cacahuate, Vivo Mermelada Mora, la Selecta Pan Molde Sándwich Integral, Unimarc Leche Descremada. Lunch: En Linea Dulce de Leche, Plátano, Flan de coco, Arroz Blanco, Pollo Asado a la Parrilla o al Horno, Tomates, Zanahoria, Lechuga, Jugo de piña. Dinner: Cheesecake de piña, la Selecta Pan Molde Sándwich Integral, Guiso de Lentejas. more...
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Gaining 0.1 kg a Week
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