Weigh In record (no journal entry) for 19 April 2021
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61.8 kg
Lost so far: 11.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 7.85g | Prot: 20.77g | Carbs: 15.58g.
Breakfast: 배추김치, 미역줄기볶음, 닭곰탕. more...
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steady weight
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