Weigh In record (no journal entry) for 02 February 2011
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105.2 kg
Lost so far: 16.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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848 kcal
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Fat: 19.86g | Prot: 59.88g | Carbs: 113.91g.
Breakfast: Cottage Cheese (Nonfat), Cranberry Orange Pastry, Apples. Lunch: Turkey Bacon. Snacks/Other: Cashews with Pomegranate & Vanilla, Bananas. more...
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steady weight
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