Weigh In record (no journal entry) for 18 April 2021
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67.4 kg
Lost so far: 10.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 36.91g | Prot: 41.84g | Carbs: 30.56g.
Breakfast: Walmart Queijo Mussarela, Farinha de Amendoas, Chá Verde. Lunch: Cenouras, Brócolis, Bife a Parmegiana, Dona Benta Farinha de Trigo Tradicional. more...
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Losing 1.4 kg a Week
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Thaifitt's Weight History
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