Weigh In record (no journal entry) for 18 April 2021
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 69.44g | Prot: 123.01g | Carbs: 268.51g.
Breakfast: Café con Leche, Hojaldra. Lunch: Agua de Piña, Tortilla de Huevos o Huevos Revueltos con Verduras, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Aguacate, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Lasaña de Carne, Snickers Chocolatina. Snacks/Other: Latti Arequipe sin Azúcar, Bi Pro Proteina, Banano. more...
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Gaining 0.1 kg a Week
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sharamado's Weight History
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