Hei Ke Wi's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
75.1 kg Lost so far: 2.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
440 kcal Fat: 18.27g | Prot: 12.37g | Carbs: 53.03g.   Breakfast: Banane, Honig, Brunch Blütenhonig, Erdbeeren, Heidelbeeren, Proviact Joghurt, Alesto Kalifornische Walnusskerne. more...
Losing 0.7 kg a Week

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Hei Ke Wi's Weight History


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