Weigh In record (no journal entry) for 18 April 2021
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98.3 kg
Lost so far: 23.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 34.51g | Prot: 31.00g | Carbs: 141.66g.
Breakfast: Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Costela Bovina Assada, Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Hortifruti Manga Palmer, Melancia. more...
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Gaining 0.9 kg a Week
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karla graia's Weight History
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