Weigh In record (no journal entry) for 14 April 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 12.04g | Prot: 23.43g | Carbs: 76.35g.
Breakfast: 찐고구마, 서울우유 플레인요거트, Bob's Red Mill Gluten Free Muesli. Lunch: 토마토, Delallo 통밀 푸실리. Snacks/Other: 프레드 촉촉한 단호박. more...
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Gaining 17.9 kg a Week
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