Weigh In record (no journal entry) for 18 April 2021
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 10.70g | Prot: 29.65g | Carbs: 9.58g.
Breakfast: 卵, サケ, ブロッコリ, 大根, きゅうり. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ageyoshi's Weight History
|