Weigh In record (no journal entry) for 18 April 2021
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80.8 kg
Lost so far: 6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 80.66g | Prot: 161.43g | Carbs: 211.99g.
Breakfast: Honig, Erdnussbutter, Golden Toast Körner Harmonie Sandwich (38g), Edeka Butterkäse, Ei. Lunch: Edeka Burger Buns aus Brioche-Teig. Dinner: Uncle Ben's Express Mediterran, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Wilhelm Brandenburg Hähnchenbrustfilet. more...
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Gaining 0.2 kg a Week
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Hannes241's Weight History
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