Weigh In record (no journal entry) for 02 April 2014
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78 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 17.51g | Prot: 36.59g | Carbs: 54.52g.
Breakfast: Café, Complemento de fibra y proteína natural, Complemento de fibra y proteína natural, Papaya, Arándanos, Alpura Leche DBT, Svetia Stevia. Lunch: Aguacate, Semillas de Alfalfa (Brotes), Zumo de Limón, Jitomate, Yogur Natural, Queso Azul, Cos o Lechuga Romana, Pechuga de Pollo. Snacks/Other: Granola casera sin azúcar añadida, Café. more...
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3144 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Bicycling (slow) - 18/kph - 2 hours and 30 minutes, Sitting - 4 hours and 20 minutes, Housework - 35 minutes, Resting - 6 hours and 19 minutes, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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Paola cara de bola's Weight History
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