Weigh In record (no journal entry) for 17 April 2021
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79.1 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 49.28g | Prot: 97.60g | Carbs: 146.86g.
Breakfast: Leche Deslactosada Light, Café, Azúcar, Yoplait Yogurt Griego sin Azúcar , Quaker Avena 3 Minutos, Lala Leche Deslactosada Light, Fresas. Lunch: Lechuga, Bistec de Res, Tomates, Herdez Puré de Tomate, Espaguetis. Dinner: Carl's Jr. Low Carb Thickburger. Snacks/Other: Nescafé Clásico, Svetia Stevia, Lala Leche Deslactosada Light, Café. more...
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Losing 1.1 kg a Week
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fernanda.tcvz's Weight History
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