blingirene11's Journal, 18 Apr 21


View Diet Calendar, 18 April 2021:
1212 kcal Fat: 36.49g | Prot: 124.21g | Carbs: 98.52g.   Breakfast: 곶감, 식빵 토스트, 액티비아 액티비아업 딸기. Lunch: 매일유업 아몬드브리즈프로틴, 비브리브 꼬박꼬밥 단호박. Dinner: 쇠고기 미역국, 상추겉절이, 쌈무, 돼지고기 앞다리살. more...
1677 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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blingirene11's Weight History


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