Weigh In record (no journal entry) for 17 April 2021
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92.5 kg
Lost so far: 0.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 25.39g | Prot: 28.53g | Carbs: 102.19g.
Breakfast: Bananas , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Whole Foods Market Stevia, Decaffeinated Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Applegate Farms Peppered Turkey Breakfast Sausage Patties, Applegate Farms Peppered Turkey Breakfast Sausage Patties. Lunch: Kirkland Signature Trail Mix. Snacks/Other: Stonyfield Farm Organic Strawberry Smoothie, Whole Foods Market Vegan Oatmeal Raisin Cookie. more...
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Losing 0.2 kg a Week
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Thick_MrsSheppard's Weight History
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