Weigh In record (no journal entry) for 17 April 2021
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 10.60g | Prot: 32.22g | Carbs: 70.95g.
Breakfast: Kurma, Nutrijell Agar-Agar, Apel, Perkedel Jagung, Yakult Yakult. Dinner: Cimory Squeeze Yoghurt, Sambal Goreng, Mentimun (Kupas), Ikan Panggang, Nasi Putih, Kurma. more...
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Losing 1.4 kg a Week
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Wulandari_nh's Weight History
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