Weigh In record (no journal entry) for 17 April 2021
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56.7 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 40.80g | Prot: 56.03g | Carbs: 137.53g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla. Lunch: Champ Chicken Nugget, Nasi Putih, Soto Ayam. Snacks/Other: Martabak Telur, Sari Roti Roti Isi Coklat, Pepaya. more...
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Losing 0.4 kg a Week
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aimatunnadia's Weight History
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