Weigh In record (no journal entry) for 17 April 2021
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 65.40g | Prot: 37.57g | Carbs: 193.59g.
Breakfast: Proviact Joghurt, Heidelbeeren, Erdbeeren, Alesto Kalifornische Walnusskerne, Brunch Blütenhonig . Lunch: K-Classic Limburger, Milsani Deutsche Markenbutter, Netto Sonnenblumenkernbrot. Dinner: Schlagsahne, Gazi Joghurt 10%, Falafel, Brauner Zucker, Milfina Butter , Kornblume Bio Berberitzen, Reis (Gekocht). Snacks/Other: Mauritius Gelee Bananen. more...
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Losing 1.3 kg a Week
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Hei Ke Wi's Weight History
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