Weigh In record (no journal entry) for 17 April 2021
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 16.74g | Prot: 46.71g | Carbs: 78.95g.
Breakfast: Наполеон ПП. Lunch: Пирог из Лаваша. Dinner: Овощная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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