Weigh In record (no journal entry) for 17 April 2021
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70.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 96.68g | Prot: 77.13g | Carbs: 166.81g.
Breakfast: Gekochtes Ei, Gut & Günstig Waldfrucht Konfitüre Extra, Kaffee mit Milch, Schär Körnerbrötchen, Gmyrek Grobe Braunschweiger Mettwurst, Gut & Günstig Deutsche Markenbutter, Edeka ACE Saft. Lunch: Gekochtes Ei. Dinner: K-Classic Emmentaler am Stück, Edeka Eingelegte Champignons, Edeka Grüne Oliven, ElPozo Chorizo, Top Mare Forellen-Filets Pfeffer, Edeka Baguetterie Olive, Edeka Baguette Pikant. Snacks/Other: Crunchips Paprika. more...
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steady weight
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aliciay1234's Weight History
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